Cold Lentil and Root Vegetable Roast
Ingredients for 1 loaf baking tin of 24cm X 10 cm (12 slices)
· 400g tin lentils
· 400g tin kidney beans
· 1 small onion
· 200g mushrooms
· 1 carrot
· 1 parsnip
· 50g chopped walnuts
· 100g porridge oats
· 2 tbsp cornstarch
· 3 tbsp balsamic vinegar
· water, vegetable stock powder, sea salt, pepper, olive oil
Preheat the oven to 220°C (200°C fan)
Preparation
1. Drain and rinse the lentils and kidney beans, reserving a small handful of beans.
2. Prepare using 100ml water and 1 tsp vegetable stock powder.
3. Peel and dice the onion, clean and dice the mushrooms, and peel and coarsely grate the carrot and parsnip.
4. In a food processor or with a handheld blender, briefly pulse the legumes together with the walnuts, rolled oats, cornstarch, balsamic vinegar and vegetable broth.
5. Transfer into a bowl and stir in the fresh vegetables and the remaining kidney beans.
6. Season with sea salt and pepper.
7. Grease a baking tin (you can use a silicone one if you have) with a little oil, insert parchment paper and oil again..
8. Add the filling and press down firmly.
9. Bake in the oven for 1 hour and 15 minutes or up to 1 ½ hours.
10. Let cool completely in the baking tin. If cooled, carefully remove from the tin, and then slice.
11. Serve with a salad and chutney of your choice or cranberry jam.
12. Left over slices can be heated in the oven the next day and served with a side salad and a dip.